Maintain your intimate health while being pregnant! Follow these 5 basic hygiene tips that will save you from the wetness, infection, and uneasiness so that your pregnancy journey can be smooth and blissful.
In pregnancy sometimes you sweat, sometimes you get itchy and sometimes there is vaginal discharge. Changes in the hormones of the body are the biggest reason behind these issues. Apart from this, weight gain and tiredness may also hamper your private hygiene. It is totally normal to gain weight while being pregnant. However, because of this, one cannot afford to be lax about hygiene. Since this is the time when even the slightest infection can pose a risk to the health of both the mother and the baby inside her.
Here are the tips on maintaining private hygiene during pregnancy:
1. Maintain Vagina Clean
Increased body weight causes difficulty in maintaining vagina health. Use fragrance-free soap or intimate wash to be relieved from increased wetness by vaginal discharge. Thus, the pH of vagina will be appropriate. Once washed, dry the vagina by using a towel to put on a panty liner. This can eradicate the effects of infection too.
2. Use A Panty Liner To Avoid Excessive Sweat
If you are a working lady, then use panty liners so that the constant sweating does not take place. Not only does it keep undergarments dry, but it also controls odor, and increases wetness. In this case, the panty liners work in a very effective manner of absorbing moisture.
Also read: Do You Feel Nauseous In The Morning? Beware Of These Health-Related Problems
3. Trim Pubic Hair
Pubic hair in pregnant women should be shaved for vaginal hygiene. It prevents the lice in the genitals from growing; thus, it may save them from any infection, itching, and allergy. Apply shaving cream before cutting and then try to cut it in one stroke.
4. Avoid Tight Clothes
Once a person gains weight, he or she can never get back the shape. Even in clothes, their sizes will change. When such people wear tight clothes, then sweat around the vagina starts to accumulate. When the sweat increases, irritation and itching also happen.
Wear maternity clothes that help the skin to be fresh and keep the body comfortable in such a condition.
5. Cleanliness After Urination
Clean the genitals after passing urine. Move the wipe from front to back. Take a soft tissue so you don’t irritate that area. Clean the vagina every time after urination.
