This homemade Ayurvedic powder, besides cold and cough, many serious diseases are controlled. Let’s know its health benefits as well as how to make and use it.
People whose immunity is low are highly prone to seasonal diseases. Especially, such people are frequently troubled by cold and cough. Weather is changing, and those people with weak immunity are always covered with issues like coughs, colds, and sore throats. In such a situation, it is very essential to strengthen your immunity.
If your immunity is proper, you won’t have to face these problems. Several herbs present in Ayurveda are well beneficial for health. Ayurvedic Trikatu is also one of them. By having it, cold and cough are not only controlled but many serious problems are controlled. Let’s know what are its health benefits along with the method of making and using it.
What is Trikatu Churna?
Trikatu Churna is a medicine which is very helpful in cold and cough, indigestion and cholesterol. Such kitchen spices are used to make it. It is a hot powder.
In which problems is it helpful:
Trikatu Churna is nectar for immuno-compromised patients. Intake of it cures the evils of cold and cough. It increases appetite and also stimulates the stomach to release digestive enzymes that facilitate digestion. It is also very good for the respiratory system, controls asthma, and allergic rhinitis. It burns fat and reduces bad cholesterol. It is beneficial in all types of throat diseases from thyroid to sore throat and tonsillitis.
Also read: How To Deal With Mouth Ulcers?
How do I make this powder?
- Take equal parts of dry ginger, peepal, and black pepper. As they are hot, the quantity can be slightly reduced.
- If its flavor is too pungent, then it can also be added to food and taken along with food.
- You may have half a tsp of churna mixed with honey. This is the usage of the plant.
- First of all, apply the paste on to the affected areas, massage; then leave it as it is.
But it is most important to consult an Ayurvedic doctor before consuming it so that you can understand its dosage and its effect on your body according to your nature and diseases.
